Simplifying your little one’s sleep with 1:1 bespoke infant and toddler sleep consultancy packages with friendly and extensive support
More about me
As a mum of two, I've spent my fair share of time feeling stressed out and confused over my babies' sleep. When my eldest was tiny, I felt so embarrassed that I didn't automatically know when he was tired or how long he needed to sleep for, let alone how to actually get him to sleep. Isn’t that what a ‘mother’s instinct’ was supposed to tell me? I spent months in an internet rabbit hole, learning about wake windows, 'drowsy but awake' and a whole load of other stuff that didn't make sense to me. I was completely overwhelmed with the mass of confusing information, and frankly it made me feel more inadequate than I had before. By the time he was 5 months old I was becoming more and more frustrated every time I had to feed him to sleep and the pressure it put on me, and me alone, was taking its toll. Finally, when my boy was 6 months old I decided we needed help and hired a sleep consultant. To this day I consider it the best money I've ever spent.
Since then I’ve qualified as an infant and toddler sleep consultant through The Sleep Consultant Academy and work with parents of babies from newborn to 5 years old, helping them to find solutions to sleep issues that suit the whole family, around siblings, work schedules and anything else that matters to you.
The Simple Sleep Company aims to give tired parents the tools and knowledge they need to help their little ones sleep, without all the stress, and offers 1:1 services that are completely personalised to your wants, needs and sleep goals. I offer advice on age appropriate schedules, bedtime routines and how to navigate tricky sleep regressions and milestones, as well as a range of techniques to teach your little one to self settle. I’ll be there every step of the way to coach you through those long nights when you’re in the thick of it, and celebrate yours and your little one’s wins, no matter how big or small. If it’s important to you, it’s important to me.
Services
I offer a range of services to suit every family. I’m trained and experienced in working with babies from newborn to 5 years and all of my sleep plans are as individual as your little one. I can help with any sleep issues including bedtime battles, early wakes, nap refusal and frequent night wakes.
My comprehensive 1:1 service includes a 1 hour consultation, bespoke sleep plan tailored to your little one, 2 days of unlimited Whatsapp support to get you started, followed by 2 check-ins a week for up to 4 weeks.
The simplest way to learn all about your newborn’s sleep. An online call including safe sleep guidance, newborn sleep science and how to get into healthy sleep habits from day 1. Up to 90 minutes including a Q&A.
All the elements of The Simple 1:1 Service but for 2 little ones. Each will get their own tailored sleep plans and up to 6 weeks of support to get the whole family sleeping through.
Book a FREE 15 minute discovery call
Welcome to The Simple Sleep Company, where we do things.. well, simply.
My discovery calls are completely free and no-obligation. We’ll have a brief chat about your sleep goals and current sleep challenges and I can tell you about how I work. It’s a chance for us to get to know each other and see if working together could be the solution to your nightmares!
I want to make the process of working towards better sleep as straightforward as possible. Infant sleep can be completely overwhelming and incredibly frustrating, so I like to do the brain work for you, leaving you to simply enjoy playing with your little one, and then relaxing once they’re asleep. I’m confident you’ll finish my support packages full of knowledge about infant sleep, but most importantly about your baby, and confident to tackle their next sleep milestones.
Speak soon, Charleigh x
What do my previous clients have to say?
